Swedish massage is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping, and rolling. Massage oil or lotion is used to protect the skin from friction.
Deep tissue massage works to realign tissue fibers and helps the body function properly. This method of this massage is a slow, deep stroke that may include hands, fingertips, ball joints, heels of hands, forearms, and elbows. This type of massage is great for musculoskeletal problems related to many sports-related activities such as strains and sprains.
Prenatal Massage is a nurturing massage that’s designed for the special needs of mothers-to-be during pregnancy. Positioning, pillows, and cushions are used to enhance support, decrease pressure, and increase relaxation for both body and mind. Mother and baby share in the benefits as stress and tension melt away, leaving you feeling balanced and energized. Relieves stress on feet, ankles, lower back, and neck, as well as reduces swelling.
Access B.A.R.S. consists of 32 points on the head that when lightly touched they start to clear all of the limitations you have in your life and body. These areas include money, aging, body, sexuality, joy, sadness, healing, creativity, awareness, and control plus many more.
Reiki is a form of energy healing that started in Japan in the early 20th century. The International Center for Reiki Training, says, the practice is based on the idea that we all have an unseen “life force energy” flowing through our bodies. A Reiki practitioner gently moves her hands just above or on the client’s clothed body, helping reduce stress and promote healing by encouraging a healthy flow of energy.